How to prepare Grilled Quail With Miso
Grilled Quail With Miso might be just the main course you are searching for. This recipe serves 6. One serving contains 459 calories, 38g of protein, and 25g of fat . For $5.61 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. It can be enjoyed any time, but it is especially good for The Fourth Of July . Head to the store and pick up semi-boneless quail, sake, sugar, and a few other things to make it today. It is a good option if you're following a
gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 68% . This score is solid.
Ingredients:
*3/4 cup white miso (soybean paste)
*1/3 cup sake
*3 tablespoons sugar
*4 scallions, white and light green parts only, chopped
*1 tablespoon vegetable oil
*12 semi-boneless quail (about 2 1/4 pounds)
Directions:
Combine the miso, sake, sugar and scallions in a small saucepan over medium heat. Bring to a simmer and cook, stirring, until thick, about 5 minutes. Let cool, then transfer to a large bowl and whisk in the vegetable oil.
Pat the quail dry. Add to the bowl with the miso mixture and toss; cover and refrigerate 1 hour.
Preheat the broiler. Line a shallow baking pan with foil. Arrange the quail in the pan in a single layer. Broil, rotating the pan as needed, until the quail are browned in spots and cooked through, about 8 minutes per side.
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