How to make PEANUT BUTTER SMOOTHIE
Milkshake lovers, here is a great replacement that works at any time of the day. This gluten-free smoothie is perfect for breakfast on-the-go, afternoon snack and if you like your desserts in the evening, this will help cut down your calorie intake.
INGREDIENTS
*4 tbsp peanut butter
*1 cup coconut milk
*1 cup low fat yoghurt
*1 pc banana
DIRECTIONS
Peel the banana and put in a blender. Add the coconut milk, yoghurt and peanut butter to the blender and blend until smooth.
Serve in a glass or put in a refrigerator and allow it to chill before serving.
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