FOLLOW US

MinceDo – Minced Meat and Plantain Sauce

 How to Prepare MinceDo- Minced Meat and Plantain Sauce 


As you might have guessed, this recipe is inspired by the party favorite gizdo but instead of gizzard I am making used of minced meat combined with incredible spices. It is gooey, melty and oh so delicious . It pairs perfectly with everything from rice to quinoa to pasta. It’s sure to be your new go to favorite sauce.

 

Ingredients

  • 950g minced beef or turkey
  • Maggi – 4 cubes
  • Salt – to taste
  • 1 tspn ginger
  • 1 tspn pepper
  • 1/3 cup cooking oil
  • 1 large onion – finely minced
  • 3 garlic cloves – minced
  • 1-2 hot peppers – Minced
  • 3 large tomatoes – minced
  • Teaspoon each – Curry and thyme
  • 2 large plantains – cubed and fried or baked
  • 3 cups vegetables of choice (bell pepper, mushroom, minced carrot etc)

Direction

  • Combine minced meat with pepper, salt, 2 maggi cubes and ginger. Set aside
  • Place a skillet on medium-high heat. Heat up oil. Stir in minced onion and fry until it starts to brown. Stir in minced garlic. Fry for a few seconds.
  • Add in seasoned minced meat. Stirfry until completely browned. Add in tomatoes and fried plantain. Season with salt, maggi, minced pepper, curry and thyme. Cover and simmer for 15 minutes.
  • Stir in chopped vegetables

Serve mincedo over boiled rice, quinoa, acha or pasta. Enjoy!!!

Share:

No comments:

Post a Comment

Advert

Photography

About Us

authorHello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean.
Learn More →

Popular

Powered by Blogger.

Wikipedia

Search results

Latest News

Chicken and potato casserole

  Seasoned chicken and potatoes bake together in this incredible Loaded Chicken and Potato Casserole. It’s topped with bacon, cheese and gre...

Contact Form

Name

Email *

Message *

Post Top Ad

LightBlog

Search This Blog

Post Top Ad

Your Ad Spot

Archive

Post Top Ad

Your Ad Spot

Sponsor

test

Beauty

Comments

Recent Posts

Theme Support

Need our help to upload or customize this blogger template? Contact me with details about the theme customization you need.